MINDit™ Services
MINDit™ offers a suite of services which focus on optimising and influencing individuals, groups and environments.
Informed and built on the applied principles of multiple disciplines from Social Anthropology to Positive Psychology through to Neuroscience, MINDit™ recognises that modern brain research has given us evidence that our mind can change the structure and responses of our brain throughout our lifetime. It is in our control! Therefore, it is critical that we understand the mind which is continually shaping our brain within us and our interpersonal relationships around us.
MINDit™ services teach and coach us how to mind our brain and others…empowering our lives to thrive.
Let’s Optimise Life
Let’s Optimise Life (LOL) is MINDit’s unique counselling and coaching service to ensure you can enjoy realistic optimism, hope, health and happiness. Read more
Dynamic Resilience
Resilience training is about changing your brain to seek out the positives and strengths in any situation as its default. This ensures your mind does not overwhelm you with negatives. Read more
Activate Mindfulness
This is a way of training your brain to do as you wish – not what your emotional responses want. Learn to pay attention on purpose, in the present moment, and non-judgmentally. Read more
Boost Emotional Intelligence
Learn to understand and manage your emotions. Develop a greater capacity to identify, use, understand and manage emotions in an effective and positive way. Read more
Employee Assistance Program
We are a boutique provider of EAP services. We tailor and work with you to scope, design and deliver efficient, cost-effective solutions to meet the needs of your organisational goals. Read more
Active Response Management
Build resilience and optimise your responses in critical moments of our lives – personally and professionally. You will learn neuroscience-based skills and strategies. Read more
Workplace Behaviour Assessment
Behavioural assessment system DISC ADVANCED® Psychometric Testing and Coaching is the most widely used workplace behavioural model in the world. Read more
People in Practice
This is a systematic management and wellbeing program which empowers regular, reflective and restorative workplace engagement. Learn effective management tools. Read more